Cooking
with Kids

A
terrific opportunity for fun,
learning, and quality time together may be found in
this everyday
task. Young children are always eager helpers and curious
about
the way their world works. Cooking with your kids is a
natural
and fun experience for everyone!
Benefits include:
- Practice
of math skills; early and advanced
- Practice
of reading skills
- Use
of motor skills; both fine and gross
- Learning
where food comes from
- Kids
who are more likely to try new foods
- Concept
of order and following directions
- Science
lessons of liquids vs. solids, mixing, heating, etc.
- Sense
of pride and accomplishment
- Quality
time together
Tips:
- Safety
first! Install childproof devices on the oven,
stove controls, and cabinets containing dangerous items. Keep
children a safe distance away from the oven when it is open and move
hot cookware out of reach.
- Pick
up a kid-size apron and let your child decorate it.
- Take
out the ingredients and cookware before inviting young
children in to
help.
- Because
of the short attention
span of most toddlers and preschoolers, they probably will not stay
focused for the entire cooking process. Letting them "help"
during the fun pouring and mixing may be all they can handle to begin
with.
- Older
kids may assist in getting prepared and doing so will
help them learn their way around the kitchen.
- When
cooking with more than one child, keep each busy with a
selection of spoons and measuring cups to play with. Have
children take turns pouring and stirring.
- Talk
about where the ingredients come from.
Recipes:
Our
kid-friendly, simple recipes offer an opportunity for
children to help in the kitchen and are generally nutritious.

Muffins/Breads
Breakfast
Cookies
Snacks
Meals
Back
to
Creative
Mind Page
Back to
Nutrition
Page
Contact Us:
danielle@fullcirclechild.com
©Copyright
2009 Danielle Schreck, Full Circle Child
Information on this site is not intended to replace the care or advice
of a pediatrition or other healthcare worker. You should
consult
your
doctor regarding your individual healthcare needs.